Phase 3: Wellness Care
Maintenance is Key to Healthy Living
Once your body has achieved a healthy state, routine physical therapy care can help ensure that your physical problems do not return, and keep your body in optimal condition. Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue physical therapy care to ensure the health of your musculoskeletal system.
In this phase of wellness care, when you make routine Physical Therapy a part of your lifestyle, you avoid many of the aches and pains that so many people suffer through, your joints will last longer and you will be able to engage in more of the activities you love.